You're about to build a custom tracker based on the 12 Week Year — a system that turns 12 weeks into your most focused, intentional quarter yet.
Here's how it works:
🎯You'll set 1–3 big goals for the next 12 weeks
✅You'll create daily and weekly habits that move you toward each goal
📊Each week, you'll track your execution — what % of the time did you do what you said you were going to do
🔥At the end of 12 weeks, you'll be amazed at what small daily actions actually add up to
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Your Philosophy Matters
"You can't make your every day choices based on the evidence of what you see with your eyes. You need to make those choices based on what you KNOW to be true. Based on your philosophy." — The Slight Edge
My Life Philosophy is simple:
"What I do right now does matter."
Every ✅ is a vote toward the future you want and every ❌ is a vote away from it. This tracker helps you see those votes clearly as they compound day by day and week over week.
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Tips for Choosing Your Habits
1Be specific. Not "exercise more" — instead, "Walk for 30 minutes daily" or "Strength training 3x/week"
2Make it actionable. Each habit should be something you can check off today, not a result you're hoping for. "Dial the phone 10 times" or "Conduct 5 face to face meetings"
3Choose the right frequency. Not everything needs to be daily — 3x/week or even weekly habits are powerful too
4Use planning slots for habits that need a "who" or "what" each week (for example I use this to hold the addresses of the people I will send handwritten cards to each week)
5Start with 4–6 habits total. You can always rebuild later — it's better to nail down a few than juggle too many
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You're Ready
In the next few steps, you'll set your goals, choose your habits, and launch your custom tracker.
"What I do right now does matter." Regardless of how small the action seems, it will have a compounding effect on my success.
Remember, this isn't about perfection. It's about showing up consistently and making small votes toward the life you want.